Tag Archives: Caroline Waters

From Personal to Global Rejuvenation

These past few months have passed me by like there’s no tomorrow. I’m in a daze from high speed living. It started with a decision to let go of the old and embrace the new and unknown. In the process that followed, I sold and gave away roughly eighty percent of my belongings. I also minimized my monthly expenses by moving in with a friend.

As a result, a tremendous amount of energy has been released to create a more vibrant bi-continental existence and I am receiving gifts beyond my wildest imagination. The Norwegian mini-tour of Finding Venus – The Musical, received rave reviews, I am in the process of expanding my musical territory in Sweden and a fall tour is brewing in California with amazing cellist, Elisa Herbig. (All shows will be posted at www.carolinewaters.com/shows.php)
Elisa Herbig and Caroline Waters in ConcertCurrent broadcasts are starkly contrasting the lightness and ease of my being. Angry, wounded, unforgiving people seem to be dominating the scene with their post traumatic stress behaviors and thirst for vengeance. Personally, I don’t think it works to overcome darkness with more darkness. The”eye for an eye” method will only serve to make us all blind.

Wouldn’t it be wonderful if we all could lay down our swords, forgive ourselves and each other, let go of our need to dominate, possess and control? Wouldn’t it be wonderful if we could meet those of us who suffer from post traumatic stress with patience, understanding, love and nurture, regardless of race, religion, sex, skin color or financial status?
Make Love Not War
Imagine a world where fellowship is more highly regarded than ownership, where respect for Mother Nature triumphs desire for money and where music and art is regarded as more important than the military. I am committed to making it happen. Who’s with me?

Letting Go

It’s not easy to let go. Not for people like me. I am so practiced at fixing things, maintaining equilibrium no matter what, taking the higher road and reaching for the good in everyone and everything. These are useful habits, but sometimes they keep us at bay.

Sometimes anger is good, as it propel us forward and help us take action. I have found it extremely helpful to acknowledge the contrasts that clarify my desire. Accepting people, things and events for whom and what they are, without trying to fix, change, belittle or make excuses for them, can release a tremendous amount of energy, – energy that is otherwise bound up in denial or repression.

I have found that, when I allow this anger or dismay to simply be what it is, an uncomfortable feeling, a gage, if you will, that helps clarify my preferences… When I allow this feeling without resistance, it changes form quite quickly. Resisting my feelings, resisting change is what causes me to feel pain. When I let myself go with the flow and allow the gage that is my emotional meter to simply clarify my objective, I can rise to my own occasion with surprising speed and elegance.

This year is a year of tremendous change for me, personally and professionally. I am letting go, physically and emotionally, of people, places and things that have held me at bay. And in doing so, I am stepping up to my own plate in a way I have never done before. By letting go of that which no longer serves my creative vision I am opening my heart and soul to new dimensions of being. It’s very exciting!

The most effective way for me to let go of people, places and things are by acknowledging the awesome gift of their being in my life. I am eternally grateful for each and every experience that has led me to this place in time. No matter how joyous or sad, not matter how pleasurable or painful. Each contrasting experience have served to clarify my vision and enhanced my dream building.

As I mentioned in the beginning of this blog post, it is not easy for people like me to let go. As a matter of fact, it has taken me half a lifetime to get to this point of feeling okay with it. But I can tell you this much. The joy I am feeling at the core of my being as a result of my resolution to let go of the old and embrace the new is beyond words. I highly recommend it!

Here’s to celebrating the Now, by fearlessly releasing the ghosts of the past and embracing what is to come with no holds bar!

Love, Blessings and Cheers from Caroline

Finding Venus in Norwegian

I am working hard every day now to get ready for and promote Jakten på Venus, which is the Norwegian version of the musical thriller, Finding Venus.

Jakten på Venus av og med Caroline Waters

Finding Venus
tells part of my life story, starting with highlights from my tomboy child star years, growing up in performance with my “Superstar Papa”, Per Asplin, and how the bicycle accident that sent me flying 28 feet through the air with a severed left leg served to bring my consciousness and being to a whole new level of existence.

I was 18. I landed on my nose. My lungs collapsed and filled up with water. Everything shut down. I went into the tunnel. I experienced the incredible beauty of the Light that is all knowing, all loving and connects us all in perfect harmony. Then two Light-Being-looking dudes stopped me and told me to return to the broken mess that used to be my body. They said I had a job to do. I refused, but to no avail.

It took four years to recover. Four roller coaster years of pain management, amnesia, post traumatic stress, pill addiction and a relentless search for identity, love and a sense of purpose. Throughout this time period, it was the music and desire to express myself that helped me win the battle agains feeling powerless and suicidal. That, and an angel named Esther.

Finding Venus also tells the humorous story of how I came out of the closet to an “ultra conservative family of supreme court lawyers and royal blood”. And it reveals how my desperate search for Stefanie Stroh, the only person I was able to remember after the accident, who vanished without a trace in the same area a notorious serial killer was operating, led to a surprising discovery.

If you happen to be in Oslo, Norway, on December 12-19, please join us at Elsker! If you happen to have peeps in Scandinavia who might enjoy and appreciate this musical adventure, please give them a heads up!

Jakten på Venus is starring:
Caroline Waters as Venus and on piano, guitar and percussion
Svein Fuglestad as Papa and Frank and Missionary Man
Odille Blerh as Mama and Esther &
Elisa Herbig on cello

Tickets and more at www.carolinewaters.com/shows.php

The Infinite Wisdom of Cats

Early this morning, as the sun began to beam and stretch over the horizon, I was privy to a remarkable interaction between two beautiful black cats, sitting in the street across from my kitchen window. They seemed to be engaged in a very serious conversation about their relationship and took turns meowing and listening to each other.

After almost ten minutes of this rather extraordinary exhibit, an elderly gentleman in robe and slippers came out to fetch his newspaper in the driveway. The two love balls swiftly dashed under a parked car and came out flying on the other side, like a yin yang ball of fire, enmeshed in a furious embrace, rolling full speed across the street toward me. Then, with shocking elegance, they came to a complete Matrix stance, their respective coats in perfect shine, and began a staring contest that simply left me in awe.

What amazed me the most was that the energetic interaction between these two magnificent creatures seemed just as profound as any human interaction I have ever witnessed. They appeared to exhibit a deep love and respect for each other – and the ease in which they expressed their emotions was simply mind blowing.

The display of infinite wisdom in these animals served as a reminder for me to be present in the moment and in my body, – and to interact with others, fully present and in my body. Lately, I have been wrapped up in conflict resolution involving numerous analytical processes regarding what was said. Very silly, but quite automatic. Sometimes I just can’t help myself. And these two cats, in spite of the fact that I have no clue what they were saying to each other or what their issues might have been, totally helped me get out of my own way.

I feel like dedicating this blog post to my little Rascal, who used to help me get out of my own way on a daily basis when she was alive and well in this physical time and space reality. She was an amazing healer. Here’s a link to a music video we made together: http://www.youtube.com/watch?v=2nfY6JzvadM

Enjoy!
Rascal on top of the bookshelf

3 Keys to Vocal Freedom

Have you ever felt like you’re on the verge of doom and that you don’t know how to move forward? Have you ever felt trapped in your own mind because you feel as if you are stuck between impossible choices?

I go through periods when these kinds of feelings are prominent. And when I stop to analyze the situation, I realize the feeling of doom is usually exaggerated and not a realistic response to my actual predicament. But it is often serious enough to warrant some major changes in the way I go abut my life or business.

The key, when I am faced with indecision, of not knowing what to do next, is to stay calm, breathe, make sure my body is properly nurtured and then proceed with activities that move me into a better feeling place.

When we build habits based on activities that put us in a better feeling place, solutions will present themselves in a more organic fashion. The following habits are my personal keys to freedom from mind bondage and indecision:

1. Make sure you get enough oxygen flowing through your system by doing yoga, breathing meditations, walking, running, jumping or dancing on a daily basis.

2. Make sure you are properly watered and nurtured with organically grown whole foods that are alkaline and life affirming on a daily basis.

3. Make sure you have an outlet for thoughts, feelings and ideas by journaling, conversing, songwriting, creating art, speaking or singing on a daily basis.

Vocal Freedom in Santa Monica
For the next five mornings, I will be teaching Vocal Freedom on the beach in Santa Monica. Feel free to join us if you’d like to walk with the dolphins, free your expression, strengthen your voice and sing your life into a more powerful and joyous existence. I will walk with you every step of the way.

Vocal Freedom in Culver City
You are also welcome to join us next Saturday, as I’ll be teaching a one-day Vocal Freedom Intensive seminar at Redhead Records Studio in Culver City.

Registration and more info at www.carolinewaters.com/seminars.php 

Vocal Freedom in Oslo

Norway just had an election. The liberal Labour party got the most votes, but did not make it because the right wing parties combined were stronger. Surprisingly, Norway’s most racist, selfish and anti-climate party got lots and lots of votes. I can’t even begin to explain how that is possible in a nature loving country that is on the leading edge when it comes to equality, anti-discrimination, education and social welfare.

To live in a society where we are free to choose how to vote, how to think, what to believe in and how to express ourselves is a privilege that we need to appreciate, savor, take advantage of and not take for granted. I voted for the Green party, simply because I wanted someone to strongly represent mother nature in government. And, as I ponder how to be most effective in making a positive change for the issues I believe in, no matter what kind of government is in charge, I choose to focus on Vocal Freedom.

The positive aspect of having oppositional parties in power is that we tend to engage in debate more passionately and be inspired to take new action. This, in turn, helps us realize who we are on a deeper level and , hopefully, gets us to hone our skills and talents. I am totally inspired and committed right now to better myself so I can make a difference in the world at large through my words, music, performance and coaching. Will you join me? Will you make sure your voice gets heard?

Vocal Freedom guides us through a powerful transformational process to find, nurture and strengthen our individual voices, so we can express ourselves fully. Since several people have expressed an interest, I will be offering another seminar in Oslo before I head back to perform Finding Venus and to teach Vocal Freedom on the Beach in LA.

Stay tuned at www.carolinewaters.com/seminars.php

Cheers,
Caroline

Amanda Knox and Vocal Freedom

I just finished reading Amanda Knox’ memoir, Waiting to Be Heard. It moved me. She tells the story of how she managed to cope with a murder conviction and imprisonment in a foreign country. A conviction it took four years to overturn.

Image

Her vulnerability and willingness to openly share some of the less flattering elements of her story was particularly inspiring. So often we choose to only share that which we think enhances our likeability with the popular crowd. But I have personally discovered that when people show me their unpolished emotions and ways of thinking and being, because truth is to them far more important than looking good, I tend to trust them more.

I applaud anyone who dares to speak up in the face of overpowering injustice. Amanda Knox got to learn, the hard way, how to pursue her truth in the face of unimaginable pressure. She learned by making mistakes, over and over, and by never giving up trying to make herself be heard.

It has taken me a very long time to dare to share my own story, including some of the less flattering parts. But each time I let go of my superficial pride, each time I allow myself to fall into the core of my being, each time I expose my truth as it reveals itself to me, without trying to polish or cover it up, I take another step into freedom.

One of the ways from which I have gained tremendous strength throughout this whole process is by a series of exercises I have named, VOCAL FREEDOM. This coming week, I am giving 2 Vocal Freedom seminars in Los Angeles: A 5-day early morning seminar on the beach in Santa Monica and a 1-day intensive seminar in Culver City.

These seminars are specifically designed to release old fears and resistance, to empower, tone and strengthen our voices and to joyously embrace a focused commitment to a more powerful self expression.

For more info and to register, please visit www.carolinewaters.com/seminars.php

Hope to see YOU!

Scoring Greta Garbo

It has been a remarkable process, creating the music and sound design for Swedish actress Ottiliana Rolandsson’s one-woman show “I Was Greta Garbo”, which only yesterday finished its first run at The Zephyr Theatre in Hollywood.

I Was Greta Garbo

Since I didn’t have the luxury of being there in person, perhaps the greatest challenge was going through every process via DropBox. But in spite of missing the face to face interaction with my co-conspirators, I have found it very cool to discover more of what is possible to accomplish via the Internet.

Capturing the essence of an enigma such as Garbo was indeed a tantalizing task. She was so brilliant, so multi-faceted, so powerful, so tender and so beautiful in her being and performance that anything I added would have to be simple enough to underscore the storyline, yet complex enough, deep enough and vulnerable enough to match her energy.

I decided that for me, personally, the essence of Garbo was seductive, sensual and deeply committed to the moment, but not a moment longer. Musically translated, I decided to create pieces of music that bore promise of a deeper commitment, but shamelessly and sometimes surprisingly would leave the listener wanting more. Of course, this needed to be done with enough grace and poise and subtlety to avoid arousing suspicion.

It is only in the scene of her death, or rather, in the scene where she realizes she is dead, that a release of emotion and a completion of form are reached in musical terms. And even here, I have consciously placed an eerie reminder of the stirring she left in the hearts of all who had the pleasure of witnessing her, on screen or in the flesh.

“I Was Greta Garbo”, starring Ottiliana Rolandsson, will be playing in Stockholm this summer, courtesy of The Garbo Society of Sweden. And I plan to be doing some live performances in conjunction with it. Feel free to stop by if you’re in the vicinity or are moved to make the trip.

Stay tuned at www.carolinewaters.com/shows.php or feel free to sign up on my email list for VIP notifications. All CDs are available at my online store.

Musically Yours,
Caroline

Taxes, Our Brains and My Artist Self

Tax season is upon us and I am meticulously inputting data and adding up numbers. There is something extremely satisfying about seeing the result of a whole year mapped out in front of me, no matter how well I did or didn’t do. But there is also something extremely nerve wrecking about it.

As a self employed artist, I am really good at the art, music, production and performance side of things. But, in spite of the fact that I have taken numerous courses in financial finangelings, I am not as good at the bookkeeping and budgeting side of things. I have actually felt quite stupid for being so slow and not having everything perfectly lined up already the way I wanted to.

Imagine my relief as I discovered the scientific facts as they were presented to me by one of Norway’s leading experts on taxes: “Artists,” he said, “develop the brain differently and quite opposite from bookkeepers and finance savvy folks. As a matter of fact, the more you crunch numbers, the less you are able to let your creative mind do its thing and the more you creative you are, the less able you’ll be in terms of linear, financial, number stuff.” I don’t know if he said this so we would hire him instead of trying to figure things out on our own, but it kinda made sense what he was saying. It certainly made me feel better about myself.

I think it’s a good idea to know the basics of bookkeeping and budgeting and to keep abreast of the financial aspect oft things, no matter what we do for a living. But I also know, for myself, that in order for me to truly create from my heart and soul, I need to suspend all linear thoughts connected to outcome. I need to embrace the unknown, to welcome the deep and mysterious and abstract, to risk going out on a limb, to abandon all safety lines and to completely surrender to the moment, for however long it takes. When I do this, magic happens. And, as a result of the amazing surge of energy that naturally follows the joy of creating something truly heartfelt and original, all kinds of good things seem to naturally follow, like new ideas, new fans, more jobs and financial bliss.

The trick is to do just the right amount of bookkeeping and budgeting, so that we are free to create and bask in that energy when it comes our way. For me, it’s a work in progress, this balancing act. So, I continue to forgive myself for the imperfection that follows my attempt to balance the abstract with the linear. I continue to let myself risk being left naked and alone in the name of artistic expression. And, as I simply move forward, one moment at a time, life itself, gloriously, mysteriously and deliciously, has its way with me.

The sun is warming the streets of Oslo as I write this, creating a perfect illusion of summer. Once my taxes are done, I will walk those streets, take in the city life, shake off the numbers and let myself fall into the next chapter of my artist self. Feel free to join me, if you dare.

Finding Venus in Studio City

First of all, a great big THANK YOU to everyone who helped make last month’s performance of Finding Venus a smash hit at the box office!!! I am so incredibly grateful for the amazing cast and crew and audience who co-created such a beautiful evening of music and love and consciousness expansion!

Because of this success as well as numerous requests, we have added a performance of Finding Venus at Mare’ka in Studio City on Saturday, March 30th! For tickets and more info, please go to www.carolinewaters.com/shows.php

We received a most beautiful review by A.J. Llewellyn: “It was a mighty wind the Goddess Venus ushered in that frigid evening as one of her daughters shed tears and heart blood to the rapt crowd as she shared the story of her life…” Click here to read more.

And I am eternally grateful to Ira Cord for his beautiful video. Here’s a little snippet from the performance. I am singing “And I Pretend” while Katisse Buckingham plays flute and beatbox, Jennifer Richardson sings backup and amazing actors Ottiliana Rolandsson, Marie Bergenholtz and Katia Moraes embody the emotion: