Exposed

New CD in the making.

I am working on a new album entitled Exposed. The idea is to explore just how honest I can get with my vocal expression. And, since I am accompanying myself on guitar, there’ll be no hiding behind anyone else’s musical genius in performance. My intention is, in the naked simplicity of my being, to reach a new level of vulnerability. It is my desire to connect with each and everyone who wants to listen, naked to the bone and with no holds bar.

The Healing  Power of the Wider Perspective

Have you ever experienced how events that in the moment fill you up with anger and self-pity can turn into the greatest blessing when seen as a vital part of a chain of events that has lead to where you are today? Discovering how different experiences look from a wider perspective has blown my mind completely.

I just finished writing my first novel, which is based on some of the most dramatic events in my experience.  The process of writing, in itself, has forced me to evaluate my life, the good and the bad, in a whole new framework.  As a result, I have reached a deeper level of loving acceptance for myself and for each and everyone who has graced my path so far.

The songs that I have chosen for the new CD are powerful reflections of that level of understanding.

More to be revealed…

Love and Blessings, Caroline

Being Totally Alive in Paris and Oslo!

From Fear to Success

Caroline moments before her recent concert in Oslo, Norway.

Caroline moments before her recent house concert in Oslo, Norway.

I was fortunate enough to experience a most magical promotional tour to Paris, France and Oslo, Norway this fall. My intention with the trip was threefold: To celebrate my sister’s birthday at the Lido in Paris, to celebrate my brother’s birthday at his beautiful home in Oslo, and to introduce my new CD, Being Totally Alive.

Paris made me nervous, since I had a bad experience on my last trip there, some 21 years ago. Long story short, I was assaulted and left with a strong sense of fear and disempowerment for many years to come. Since then, I have had great sadness about Paris, specially since it is regarded by so many as a city of beauty and romance.

This time, my dear friend and amazing actress Judi Beecher just happened to be finishing up a movie just as I arrived, which synchronistically created the opportunity for me to spend a whole day taking in the beauty and history of this magical city with someone who also could hold space for my experience. And by sharing my experience in this new time-space reality, I was able to release the fear of it and more fully realize the beauty of my life as it is today. Pretty cool, huh?

The Power of Celebration

This is how I see it: I made myself go to Paris because I was determined to celebrate my sister on her birthday. And because of my determination to celebrate and appreciate, I was given the opportunity to heal. Being Totally Alive was created from this point of view and in celebration of the love that connect us all. As a result, doors are opening that I never ever even knew existed.

Some people call me crazy for staying in the game of show business and for stubbornly moving forward with my dream building, not matter how gloomy the illusion of economy gets and no matter how many obstacles seem to be looming in the distance. But I can assure you that it is worth every breath of my being to stay in celebration, to let my creativity blossom and to let my heart sing whenever possible.

As previously mentioned, I was also determined to celebrate my brother on his birthday. And as it turned out, he generously offered to host a house concert with me singing and playing at his beautiful home in Oslo this last week. The turnout was simply amazing. I sold more CDs than I thought possible. And, as if that wasn’t enough, one of my most favorite musicians of all times, renowned cellist Aage Kvalbein, came by to see me.

My Meeting With Aage Kvalbein

Aage Kvalbein and Caroline Waters

Aage Kvalbein and Caroline Waters

Aage and I first met when I was fifteen years old and played second violin in the National Youth Symphonic Orchestra of Norway, where he was one of the cello instructors. I remember how he took my breath away by playing Flight of the Bumble Bee with incredible ease and emotion out on the lawn at lunch, just for fun. He later accompanied me both in concert and on television when I released my first CD, Compassion. Listening to Aage’s albums over the years have been a great inspiration for my composer self. He totally made my day at the end of my concert when he told me how much my music moved him and how he would love to co-create something with me in Norway next year.

Here’s a song for you! Sing along if you like:))) Being Totally Alive

Love and Blessings, Caroline

BEING TOTALLY ALIVE by Caroline Waters

I have been so ironically delusional
Suspicious and judgmental
Erratic sentimental
I’m sorry that I let you dwn
It took me a while to come around

I hope it’s not too late for me to tell you that I’m sorry
I hope it’s not too late for me to tell you not to worry

I’d like to start all over if I can
Take you hand and walk together while we figure out a plan
To explore what we would like to feel and taste and see and learn
To be free from all the stuff that keeps us from our being

Being totally alive
Being totally alive

I hope it’s not too late for me to tell you that I miss you
I hope it’s not too late for me to tell you I want to kiss you

I’d like to start all over if I can
Take you hand and walk together while we figure out a plan
To explore what we would like to feel and taste and see and learn
To be free from all the stuff that keeps us from our being

Being totally alive
Being totally alive

Passionate Musings Become Reality!

My apologies for being somewhat delinquent in the blogging department… My excuse is that I have been passionately engaged in reinventing my audiovisual presentation to the world. And, today, I can proudly announce that my passionate musings have become reality.

The new Caroline Waters website was launched last night, showing video clips from concerts, films, music videos and the theatre, audio clips from every song on every CD I have made so far, a fabulous new store and much, much more.

And… the new CD, Being Totally Alive, will be released in concert Upstairs at Vitello’s in Studio City on September 23rd. Amazing musicians, cellist Carter Dewberry and floutist/ saxophonist Katisse Buckingham, will be joining us as well.

And soon, very soon, I’ll be back to tell more stories on the magic and power of Vocal Freedom.

Love and Blessings, Caroline

Nurturing the Child Within

How I broke the cycle of codependency

About seven years ago, I found myself sitting in the sofa in my living room, unable to move, feeling completely helpless. Long story short, I was heartbroken from having invested a big chunk of myself into a relationship with an addict. And as a result of repeatedly not heading the deafening warning bells, I had tricked myself into believing that this person could provide me with the nurture that I needed, eventually, if I just loved them well enough. And as I sat there, as the walls of my illusion came crashing down, leaving me freezing cold and naked to the bone, all I wanted to do was cry for my mom to pick me up. Except Mom was long gone and I had no more brilliant solutions to keep me afloat on that big river in Egypt. It was over.

As I sat there, feeling the excruciating magnitude of my loneliness, without moving to fix it, the feeling intensified to the point where I thought I was going to die. And as I let myself fully embrace the death of me in that moment, a shift happened. That very moment is when I learned to nurture myself from the inside. I got up from the sofa, sat down by the grand piano and began to sing, “It’s gonna be alright you know, little angel. It’s gonna be alright you know, little angel of mine.” I finished the whole song in less than half and hour, and to this day, it is one of my favorite tunes.

Little Angel to the Movies

Little Angel was just picked up to be in the final scene going into the end credits in a movie called, Next of Kin, and can also be found on the Venus Envy CD. I have enclosed the song for your listening pleasure and the lyrics, so you can sing along:)

Love and Blessings, Caroline

Little Angel by Caroline Waters (Get the CD)

It’s gonna be alright, you know, little angel
It’s gonna be alright, you know, little angel of mine

I’ll hold you close and I’ll keep you warm
Cause I love you so, little angel of mine

No one’s gonna hurt you now, little angel
No one’s gonna hurt you now, little angel of mine
I’m gonna take care of you, little angel
I’m gonna take care of you, little angel of mine

I’ll be your mom and I’ll keep you from harm
Till the end of time, little angel of mine

You’ll never be alone again, little angel
You’ll never be alone again, little angel of mine
It’s gonna be alright, you know, little angel
It’s gonna be alright, you know, little angel of mine

I’ll keep you safe and I’ll let you cry
Then I’ll see you fly, little angel of mine

It’s gonna be alright, you know, little angel
It’s gonna be alright, you know, little angel of mine

Vocal Expression As Youth Serum

Anne Brown is my number one mentor in the art of singing. On August 9 she’ll be 96 years old. Her face is practically wrinkle free, thanks to a life of vocal expression. Although she also credits her African-American gene pool, she told me early on that no skin product or plastic surgery beats the advantage of singing. “If you want to stay young forever, do your vocal exercises every day”, she said. Then she would add, “And they are also very effective as anti-depressants”. I can testify to all of the above. It’s almost impossible to stay sad or stagnate for any length of time when you open your heart in song on a daily basis.

I visited Anne two weeks ago in Oslo, after an incredible adventure of skiing and performing in the mountains of Norway. She was just as beautiful as I remembered and I was struck, once again, by the magnitude of the brilliance of her being. “Sing to me,” she said, and closed her eyes to listen. I sat down by the grand piano and sang Little Girl and Perfect, two of my favorite songs from Red Velvet Sensations. Her eyes remained closed after I finished. And then a great big smile made its way across her face as she nodded, the exact same way she used to nod when I was just starting out and had completed my homework to her satisfaction. My heart filled up in an instant.

Here’s a picture of Anne and I from two years ago, when she was ‘only’ 94. She had come to celebrate my 40th birthday at my childhood home, and insisted on playing the piano while I sang Summertime, the song she made famous as the original Bess in Gershwin’s Porgy and Bess.

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Yeah well, so I’m a little nuts about this lady. The gift of her teaching and steady loving support has meant the world to me. Anne Brown has taught me to channel life itself, unabashedly so, through my breath, voice and being. She has taught me to open my heart and soul and really, really listen to the sound that wants to come forth. She has taught me, by the power of vocal expression, to stay forever young.

Here’s Little Girl, for your listening pleasure. Feel free to sing along:)))

Little Girl (Written by Caroline Waters. All rights reserved)

Little girl, did you know that in your eyes is Paradise

When you see the way you see, I believe

Little girl, in your eyes is Paradise

When you open your heart in song

You belong to everyone who will hear

Far or near, loud and clear

When you are simply being the one you are

Just the little girl

Little girl, did you know that in your eyes is Paradise

When you smile the way you smile

Just like the little girl you are

Love and Blessings, Caroline

Being Venus

The secret to attracting a new lover:

Have you ever felt like no matter how hard you try to accomplish something new, you seem to run in the same circles, attract the same kind of people and make all the same mistakes? It is the strangest thing… You think you have learned from your experience, have a solid vision of what you want to achieve and have a pretty good attitude about moving forward. And then, before you now it, you get slammed with some annoying mirror image from the past.

The experts tell us that our conscious experience is primarily governed by the subconscious mind. This means that we need to reprogram our subconscious mind to cause real changes in our lives. This can be done in many different ways. One way is to keep thinking better feeling thoughts about any given subject and thus gradually move up the vibrational scale until we meet our goals. The better we feel about what we want to accomplish, the more in line we are, energetically, with our desires, the more likely we are to succeed.

The most commonly known method to speed up this process is hypnotherapy. Another, not as well known but, in my opinion, equally effective method is through the power of music. Since we are, essentially, seeking to change the vibration of our thought patterns, music, being one of the purest forms of vibration, is an excellent way to powerfully affect our subconscious. Think about the songs that put you in a really good mood and makes you feel like you can accomplish anything. For many of us, it feels even more amazing to sing and dance along with those songs. Imagine how you would feel if you were to write a song about exactly what you want to attract, and to sing and dance that song until you become the song itself. How would that make you feel? Pretty good, yes?:)

Venus Envy

How I came to embody Venus, the Goddess of Love

I had just given an intimate concert at the Water Lily Cafe in Topanga Canyon, when a dear friend approached me. She said, “Caroline, how come almost all of your songs are about unrequited love? I sense this incredible longing in you for a romantic partner. Are you happy?” I didn’t know what to say at first. Was I happy? I was working a lot, for sure, and feeling a tremendous amount of satisfaction in all my creative endeavors. But it was also true that I was feeling an intense yearning for a partner. “I’m not sure how to go about attracting a new lover,” I said. “It seems like I keep meeting people who are emotionally unavailable in one way or another.” My friend laughed. “And that surprises you?” she said. “Just listen to the words you are singing. You are a powerful creator, Caroline, and seem to be manifesting exactly what your songs are about. Why don’t you write some new material, about what you really want, and write as if it is already a reality? I bet you’re gonna notice a big shift.”

That same evening, I wrote the song that was not only going to bring me my new lover, but also an amazing record producer named Greg Matheson, a great new solo album and a license deal that landed me on a compilation CD with Dianna Krall, Norah Jones and Natalie Cole. As you may have already guessed from the headline, here’s the song I’m talking about: I Am Venus

Embodying Venus has been the most powerful decision I have made in my life and career. As a result of identifying with the Goddess of Love, I have come to love and appreciate myself, life itself and every single being I encounter with greater joy and intensity than I ever could imagine. My perspective of the world at large has also shifted dramatically, as it has become clear to me how we create our own reality and how easy it is to make it better. I just love how this stuff works! Try it sometime, if you haven’t already:)

Love and Blessings, Caroline

PS. If you’d like to sing along with I Am Venus, you can click on the link above, and here are the lyrics:

I AM VENUS (CD available at carolinewaters.com)

I am Venus, I am love, I am sugar from above

I am temptation, gratification, mystification and revelation of all

I am Venus, I am love, I am sugar from above

I am sensation, unification, the inspiration and destination of all

I am milk, I am honey, I am better than your money

I am milk, I am honey, I am

I am milk, I am honey, I am better than your money

I am milk, I am honey, I am, I am

I am Venus, I am love, I am sugar from above

I am temptation, gratification, mystification and destination of all

I am heat and desire, I am dance in the fire

I am an ocean, always in motion, I am devotion, uh, a locomotion of all

I am milk, I am honey, I am better than your money

I am milk, I am honey, I am

I am milk, I am honey, I am better than your money

I am milk, I am honey, I am, I am

From Child Star Neurosis to Vocal Freedom.

Caroline and her mom

My mom told me that, in addition to being born with cross country skis on my feet, I came out singing. At the age of two, barely walking and talking, I staggered up on stage where my dad was performing and demanded to sing a song. He stared at me for a moment, uncertain what might come of such an unexpected proposal. At the time, he had no idea if I was able to remember the words to a whole song, much less perform one to a large audience. But he lifted me up on the piano and asked what song I wanted to sing. “Ba, Ba, Little Lamb,” I said and immediately turned my undivided attention on the audience in front of me. Much to his surprise, after he played a little introduction, I delivered the song with such determination, precision and gusto that everyone was convinced this was preplanned and well rehearsed. One thing lead to another and, before I could count to three (literally), I had become the youngest musical theater movie star and jazz singer in existence.

Caroline and her dad

My initial vocal training consisted mainly of standing at the farthest end of the orchard that made up the garden of my childhood existence, speaking and singing lines to my dad, who was standing at the top of the stairs, screaming on top of his lungs, “Louder! Louder! I need to hear you at the farthest row of the theater.” We didn’t use microphones back then, unless we were on TV, at a stadium or in a big concert hall, so loudness, projection and enunciation were important elements to consider. Dad, a legendary jazz entertainer, movie star and my stage partner for nearly two decades, taught me to perform with great strength and enthusiasm, as well as the art of comedic timing, bebop and scatting.

Naturally, growing up in such a highly vocal and competitive family added plenty of contrast to the more shy and sensitive sides to my personality, and it has taken many great life adventures to find balance between the two.

How I learned to open my heart and sing with greater passion

One of my most precious teachers and mentors in the art of vocal expression came into my life at eighteen. Anne Wiggins Brown was her name. She was the original Bess in Porgy and Bess, handpicked by George Gershwin himself. After nearly two decades of touring the world as one of the most celebrated opera singers of her time, she fell in love with a Norwegian and began teaching her unique methods to young and upcoming divas such as Liv Ullman, Karin Krog, Elisabeth Nordberg-Schulz and myself. Under Anne’s wings, I learned to open my heart and sing with greater passion and vulnerability than I ever imagined possible.

During this time, I had a bicycle accident that sent me flying into the light and back into a body that had been maimed and mangled to unrecognizable proportions, not to mention the glorious attributes that naturally follows when the brain gets thoroughly shaken. This put an immediate stop to my career as a musical theater actress and also my childhood dream to pursue a profession as a medical doctor. Anne Brown loved, supported and empowered me through this time with great patience, fierce determination and a relentless belief in my musical talent and vocal abilities. She insisted I practice at least three hours a day so that I could pass the entrance exam at Julliard with flying colors. She also refused to let me wallow in any kind of self pity or treat me as anything but what she envisioned to be my fullest potential . So, I practiced at least three hours a day, and I swear both my mental and physical recovery sped up amazingly as a result.

By the time I had mustered enough courage to break the umbilical cord to my immensely supportive, but controlling parents, and as my love for the more rebellious forms of music took precedence, in spite of wild protests from my opera loving mentor, I decided to bail on Julliard and instead embrace California and The Dick Grove School of Music with all my heart. The sudden disappearance of my dearest friend and soul sister Stefanie Stroh, and subsequent life changing adventure into serial killer territory that followed also played a major role in my decision making. Stefanie, originally from San Francisco, was last seen walking toward highway eighty in Winnemucca, Nevada. She was on the last leg of a journey that had taken her on a year long vision quest around the world and was expected home the next day. I figured going to music school in California would help serve my two main goals: To continue the search for Stefanie and to record an album to get her name and face widely distributed.

At Grove I was told to loosen up. “My God, you’re a machine,” they would say. “Your vocal delivery is flawless, but it’s like you’re not human, so we’re bored to tears.” I had spent so many years building my strength and perfecting my delivery, like a good little entertainment soldier, but was missing the most important element of all: I was lacking the ability to relate to and therefore communicate effectively with others. Growing up as a child star does nothing, I repeat, nothing, to develop healthy relationships with people your own age. And, the irony of it all is that relationship building is the main key to being a successful communicator.

My dad was an amazing communicator, which is what made him such a tremendously successful performer. He also had a semi-normal childhood. Well, normal for growing up during world war two and having his dad go to jail for printing an illegal anti-Hitler newsletter and refusing to send his sons to work for the Nazis. But, as amazing as he was in the art of communication and as well meaning as he was in his desire to allow and nurture my vocal expression and performance, I missed out on some of the development that had made him so great. Development that you only get from playing with kids your own age, and from forming bonds with those kids. I think parents, in their desire to bring out the best in you, sometimes forget that the best in you can only come when you’re allowed to make mistakes, a bunch of them, in relationship to other kids.

The benefit of making lots and lots of mistakes

Mike Campbell was the head of the Vocal Department at Grove. “Your job,” he said. “Your job at this school, as long as you are in my classes, is to make mistakes. The more the better.” I just stared at him in disbelief. “What on earth do you mean?” I asked. “Did you know,” he said, ” that when Whitney Houston records an album, the producer has her sing the song twenty five times, and then he puts together the worst takes he can find, so that she actually sounds like a human being.” I didn’t know if he was telling the truth about Whitney Houston, but I got the drift. And, slowly but surely, Grove School of Music, psychotherapy and the fact that I was living six thousand miles away from my motherland of great expectations allowed me, for the first time in my life, to make lots and lots of mistakes in community with kids my own age.

Then there was Sue Raney, Hall of Fame jazz singer, multiple Grammy award winner, divinely heartwarming and amazing Sue Raney. First time I saw her in concert, she had me crying after three notes. Her arm stretched out in solidarity, her heart beating in rhythm with every single heart in the room, her voice soft as a whisper, she was vulnerable, open. I was awestruck. Here was a singer who was both amazingly professional and totally vulnerable at the same time, with a voice that seemed to carry every single nuance of human emotion. Not just her voice, her entire being was singing, and I wanted to learn that! With the same generous and loving spirit as Anne Brown and Mike Campbell, Sue took me under her wing and taught me the art of heart communication through jazz performance. I swear I can see her smiling at me every single time I sing “The Shadow of Your Smile” or “Emily”, which she made famous.

Seth Riggs, vocal guru to more than one hundred Grammy award winners, including Annie Lennox, Madonna and Michael Jackson, taught me to connect my bridges and master the art of belting like Aretha Franklin. He was a big bear of a man, with a heart of gold (do you see a theme here?) and a great desire to empower his students to powerfully freeing their voices. Seth inspired me to reach for the highest level of excellence in my vocal performance, to practice like my life depended on it and to begin teaching others what I had learned so far.

Long story short, after graduation, I released my first album, entitled Compassion, with Stefanie’s picture on it, moved back to Norway and began to teach Vocal Freedom. As Compassion made its way up the charts, I made my way onto various TV shows about empowering women and children to their freedom of expression. It was a dream come true. The opportunity to continue the journey of my childhood adventure and at the same time have the uninhibited freedom of my emotions and convictions at my disposal seemed nothing less than a miracle to me. A miracle made possible by the amazing hearts of my mentors and of my ability and willingness to receive their gifts.

Needless to say, there’s more to this story than meets the eye in the moment, so stay tuned…

Musically and imperfectly yours!

Love and Blessings, Caroline