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	<title>Caroline Waters&#039; Vocal Freedom Blog &#187; Codependant no more</title>
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	<description>Jazz entertainer, author and keynote speaker Caroline Waters writes about how to overcome adversity through creative expression.</description>
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		<title>Caroline Waters&#039; Vocal Freedom Blog &#187; Codependant no more</title>
		<link>http://carolinewatersblog.com</link>
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		<title>Nurturing the Child Within</title>
		<link>http://carolinewatersblog.com/2008/05/16/nurturing-the-child-within/</link>
		<comments>http://carolinewatersblog.com/2008/05/16/nurturing-the-child-within/#comments</comments>
		<pubDate>Fri, 16 May 2008 23:17:54 +0000</pubDate>
		<dc:creator>vocalfreedomcamp</dc:creator>
				<category><![CDATA[Codependant no more]]></category>
		<category><![CDATA[Getting out of denial]]></category>
		<category><![CDATA[Liberation]]></category>
		<category><![CDATA[Life and Career]]></category>
		<category><![CDATA[Love and romance]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[Songwriting]]></category>
		<category><![CDATA[Vocal freedom]]></category>
		<category><![CDATA[getting out of codependency]]></category>
		<category><![CDATA[how songwriting changes everything]]></category>
		<category><![CDATA[Little Angel]]></category>
		<category><![CDATA[moving out of depression]]></category>
		<category><![CDATA[Next of Kin]]></category>
		<category><![CDATA[nurturing the child within]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Venus Envy]]></category>

		<guid isPermaLink="false">http://vocalfreedomcamp.wordpress.com/?p=28</guid>
		<description><![CDATA[How I broke the cycle of codependency About seven years ago, I found myself sitting in the sofa in my living room, unable to move, feeling completely helpless. Long story short, I was heartbroken from having invested a big chunk &#8230; <a href="http://carolinewatersblog.com/2008/05/16/nurturing-the-child-within/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolinewatersblog.com&amp;blog=2860726&amp;post=28&amp;subd=vocalfreedomcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>How I broke the cycle of codependency </strong></p>
<p>About seven years ago, I found myself sitting in the sofa in my living room, unable to move, feeling completely helpless. Long story short, I was heartbroken from having invested a big chunk of myself into a relationship with an addict. And as a result of repeatedly not heading the deafening warning bells, I had tricked myself into believing that this person could provide me with the nurture that I needed, eventually, if I just loved them well enough. And as I sat there, as the walls of my illusion came crashing down, leaving me freezing cold and naked to the bone, all I wanted to do was cry for my mom to pick me up. Except Mom was long gone and I had no more brilliant solutions to keep me afloat on that big river in Egypt. It was over.</p>
<p>As I sat there, feeling the excruciating magnitude of my loneliness, without moving to fix it, the feeling intensified to the point where I thought I was going to die. And as I let myself fully embrace the death of me in that moment, a shift happened. That very moment is when I learned to nurture myself from the inside. I got up from the sofa, sat down by the grand piano and began to sing, &#8220;It&#8217;s gonna be alright you know, little angel. It&#8217;s gonna be alright you know, little angel of mine.&#8221; I finished the whole song in less than half and hour, and to this day, it is one of my favorite tunes.</p>
<p><strong>Little Angel to the Movies</strong></p>
<p><a href="http://vocalfreedomcamp.files.wordpress.com/2008/05/little-angel.mp3">Little Angel</a> was just picked up to be in the final scene going into the end credits in a movie called, Next of Kin, and can also be found on the Venus Envy CD. I have enclosed the song for your listening pleasure and the lyrics, so you can sing along:)</p>
<p>Love and Blessings, Caroline</p>
<p><strong>L</strong><strong>ittle Angel by Caroline Waters </strong>(<a title="Get the CD" href="http://www.carolinewaters.com/audio" target="_blank">Get the CD</a>)</p>
<p>It&#8217;s gonna be alright, you know, little angel<br />
It&#8217;s gonna be alright, you know, little angel of mine</p>
<p>I&#8217;ll hold you close and I&#8217;ll keep you warm<br />
Cause I love you so, little angel of mine</p>
<p>No one&#8217;s gonna hurt you now, little angel<br />
No one&#8217;s gonna hurt you now, little angel of mine<br />
I&#8217;m gonna take care of you, little angel<br />
I&#8217;m gonna take care of you, little angel of mine</p>
<p>I&#8217;ll be your mom and I&#8217;ll keep you from harm<br />
Till the end of time, little angel of mine</p>
<p>You&#8217;ll never be alone again, little angel<br />
You&#8217;ll never be alone again, little angel of mine<br />
It&#8217;s gonna be alright, you know, little angel<br />
It&#8217;s gonna be alright, you know, little angel of mine</p>
<p>I&#8217;ll keep you safe and I&#8217;ll let you cry<br />
Then I&#8217;ll see you fly, little angel of mine</p>
<p>It&#8217;s gonna be alright, you know, little angel<br />
It&#8217;s gonna be alright, you know, little angel of mine</p>
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